Friday, April 1, 2016

Losing Weight

4 years, two kids, and a cat later...

Then: August, 2015. Approx 183 lbs.
I've still struggled with my weight. I lost a significant amount of weight after the twins were born (about 50 pounds), but failed to keep it off once I stopped nursing. I gained 20 of it back.

This time is different, though. I have two kids for whom I'm responsible. I have to be a good role model for them. That has shifted my perspective quite a bit. I struggle to find healthy foods that the kids like to eat (being toddlers and all) that are quick to make on weeknights. We wind up eating out several times a week. That's not so great on the wallet or the waistline.

Now: April, 2016. Approx 157 lbs.
That being said, I have finally found a balance. I eat nutritionally dense, low-calorie foods about 80% of the time, following the clean eating principles. I have slayed my sugar dragon once and for all. Now, I'm able to walk by a sugary snack and not think twice about it. It no longer consumes my thoughts. I've lost over 25 pounds in the past 3 months, with about 17 pounds to go to reach my goal. My energy is better, my spirits are higher, and I have never felt better.  Weight loss is a journey - one I'm all too familiar with. I will never be able to mindlessly eat, or to just say 'heck with it all' when it comes to fueling my body. I will always have to be on watch. But for the first time, maybe ever in my life, I'm prepared for it.

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