My year-to-date weight loss is 27.6 pounds, or about 110 sticks of butter. I decided to search the web to see if I could find an image, and funnily enough, I did! Ok, the closest I got was 108 sticks, or 27 pounds. It looks like this (source):
My next weight loss milestone: losing a kids' worth of weight. The twins are about 30 pounds each. I'll definitely take a selfie holding a kid once I reach that milestone!
Now that I've gotten the eating habits (mostly) under control, the next step is going to be to start changing my relationship with food. I definitely had a few binges this week and found myself feeling guilty. Food is neutral. It's time I start looking at it that way instead of viewing it as 'good' and 'bad.'